You are browsing the archives of 2009 March.

savoir127 asked: I want to know, if I train at a certain speed on my treadmill, approximately how fast would that be on the road (with resistance, incline, etc, taken into consideration) at the same perceived effort? I know there isn’t an actual, precise number to convert, but I’d like to know about how much [...]

Emily B asked: so i have a treadmill and on the display it has something labled cals and something labled f-cals. whats the difference?
well if you have to burn 3500 calories to lose a pound, how many fat calories would you need for the same?Treadmill For Sale

freedom and courage asked: My friend tells me I run more on a treadmill as for it to be like outdoors the gradient has to be increased to an incline of 0.5 or 1.0 is this true?Treadmill For Sale

Kat asked: I want to lose weight by walking on the treadmill everyday. Is there a best time in the day when i should walk on the treadmill to lose weight?Treadmill For Sale