Archive for Loose Weight

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Is running on the treadmill 2-3 times a week a good way to loose weight fast and eating healthy?

ompaboy101 asked: what else can i do instead of running on a treadmill 2-3 times a week and who doesnt have any equipment, only a treadmill. i just want to loose weight and get some muscle but not tooooooo much muscle?Treadmill For Sale

Can you loose weight by WALKING on the treadmill one hour a day?

bellesette asked: I heard you have to burn 583 calories a day by exercizing. But after walking on the treadmill for one hour or so I loose only 230 calories or so.
But I feel great after walking on the treadmill. Possibly, could I loose weight by doing this.Treadmill For Sale

What is the best way to maximize your work out on a treadmill?

Nikki * asked: I just got a treadmill and I just found out that my way of working out may not be burning fat although I am sweating. I was told the only way to loose weight is to run on a treadmill not power walk is that true? And if so how long should [...]

I want to use treadmill to loose weight. What is the maximum speed and time i can exercise on it?

Elango P asked: I am 42 years old and I have no heart problems. My height is 175 cm and weight is 80 kg. I dont find time for morning walk. Please advise me whether I can use treadmill for reducing weight. If yes, what is the maximum speed / time i can [...]

How can you loose weight just by using a treadmill?

stacey