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ironpump asked: What is better to do in 10-15 minutes walking or running on a treadmill?Treadmill For Sale

aliyah1016 asked: I want to lose my stomach. I am not looking for hardcore abs or anything. But just looking to flatten it out a bit. I weigh close to 145 and should be really at 130. I dont have a problem with running on the treadmill. I think 45 minutes non-stop would be [...]

Mitsuko asked: I’ve recently joined the gym and I like the treadmill best. Will it help me lose the flab around my belly, because that’s the part of my body I’m focusing on. Any tips to tone up so I can confidently wear a bikini for the summer? I’m around 127 pounds, female, 5ft9. And [...]

Reena M asked: I’ve been told the fastest way to lose belly fat is cardio, so I decided to run on a treadmill. I’m just wondering what is the proper way? Do you just get on and run for as long as you can? Do you start with a walk and slowly work up to [...]

olympic_night asked: I’ve bought a treadmill to lose the fat on my butt and legs and make them firmer.Every day, I walk fast for about 20 mins and then I run for 15 mins.
I want to know if running on treadmill is the same as normal running.Treadmill For Sale